Buy Horse Mackerel fish | Kote
₦ 7,500 – ₦ 27,500
Buy Horse mackerel fish online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service. Used in preparing soups, stews, sausages, for baking etc.
It helps to lower the risk of coronary heart diseases, improves vision and promote digestive System
Description
HORSE MACKEREL FISH
Botanical Name:
Trachurus trachurus
Common Name:
Kote, Horse Mackrel
DESCRIPTION – HORSE MACKEREL FISH | Kote Buildrestfoods
Buy Horse mackerel fish online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.
It helps to lower the risk of coronary heart diseases, improves vision and promote digestive System
It is quite slender, quite compressed body with a large head in which the rear of the upper jaw reaches the front of the eyes and the lower jaw projects beyond the upper jaw. The eyes has a well developed adipose eye lid. It has two dorsal fins and seven thin spines, with final spine being much shorter than the others.
Nutrition Profile:
|
| Compound | Per/100g |
| Macronutrients | Energy | kcal |
| Carbohydrate | 0 | |
| Sugar | 0 | |
| Fiber | 0 | |
| Fat | 2 | |
| Protein | 19.8 | |
| Water | 77.4 | |
| Vitamins and mineral | Vitamin A, Vitamin D, Calcium, Iron, Magnesium, Phosphorus, Potassium, Sodium, Zinc, Selenium, | |
| Phytochemicals and antioxidant |
HEALTH IMPORTANCE
It helps to lower the risk of coronary heart diseases
It helps to improve vision
Promote Digestive System
Prevent Anemia
Promote Bone Health
Possible Uses in food preparation
Used in making soups, stews, sausages, for baking etc.
Our seafoods store
Additional information
| size |
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