Buy Stockfish | Best price

 850 4,200

Buy stockfish online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service

Fish has been an important source of protein and other nutrients for humans throughout history. Rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

Stock fish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore. Stock fish is cured in a process called fermentation where cold-adapted bacteria matures the fish, similar to the maturing process of cheese.

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Description

Buy StockFish

Botanical Name: None

Commonly called name: Stock Fish

Commonly found Region: Mediterranean countries, Portugal and Italy

Description:

Buy stockfish online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service

Fish has been an important source of protein and other nutrients for humans throughout history. Rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.

Stock fish is unsalted fish, especially cod, dried by cold air and wind on wooden racks on the foreshore. Stock fish is cured in a process called fermentation where cold-adapted bacteria matures the fish, similar to the maturing process of cheese.

Nutrition Profile

CompoundPer/100g
MacronutrientEnergy

Fat

Carbohydrate

Protein

Fiber

Sugar

 

100

3.7

0

16

0

0

Vitamins and MineralsVitamin A, D, Calcium, Iron, Magnesium, Potassium, Sodium

 

HEALTH IMPORTANCE

  1. It is good for the skin
  2. It reduces the risk of blood clots
  3. It helps digestive system
  4. It good for bone formation
  5. It reduces risk of arrhythmia

Possible uses in food preparation

It is used in making pepper soup, stew and sauces

It is used in making vegetables and other igbo delicacies

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Additional information

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