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Fresh Pineapple

 3,000 6,000

Buy pineapple online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service

Pineapple is a tropical plant with an edible fruit and the most economically significant plant in the family Bromeliaceae. It is a very good source of Potassium, carbohydrate and Vitamins C, B6 and D.

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Description

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Botanical Name: Ananas comosus

Commonly called name: Pinapple

Commonly found Region: Africa, China, America, Phillipine, Brazil, Costa Rica

Description | pineapple buildrestfoods

Buy pineapple online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service

Pineapple is a tropical plant with an edible fruit and the most economically significant plant in the family Bromeliaceae. It is a very good source of Potassium, carbohydrate and Vitamins C, B6 and D.

It grows small shrub, the individual flowers of the un pollinated plant form a multiple fruit. The plant is normally propagated from the offset produced at the top of the fruit, or from a side shoot and typically matures within a year.

Nutrition Profile

CompoundPer/100g
MacronutrientEnergy

Fat

Carbohydrate

Protein

Fiber

Water

Sugar

209 Kcal

0.12

13.12

0.54

1.4

86

9.85

Vitamins and MineralsVitamin A, C,D,B6, Calcium,Iron, Magnesuim, Phosphorus, Potassuim, Sodium, Zinc,Folate, Choline, Vitamin C,B6,B5,B3,B2,B1
Phytochemical and AntioxidantFlavonoids, glycosides, Carotenoid

 

HEALTH IMPORTANCE

  1. It fights cancer
  2. It fights against inflammatory diseases
  3. It boost immunity
  4. It speeds up recovery from surgery
  5. It aids digestion

Possible uses in food preparation

It can be eaten raw  and used as juice

 

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