Description

BUY P E A R

Botanical Name: Purus L.

Common Name:  Pear

Commonly found region:  Western Europe, North Africa, Asia

Description – Buy pear | Pear buildrestfoods

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A pear is a mild, sweet fruit with a fibrous center. Pears are rich in essential antioxidants, plant compounds, and dietary fiber. They pack all of these nutrients in a fat free, cholesterol free, 100 calorie package.

Pear is a medium sized tree, reaching 10-17m tall often with a tall, narrow crown. Its flowers are white, rarely tinted yellow or pink 2-4 centimeters in diameter and have 5 petals.

Shape of pear varies from an elongated basal portion and a bulbous end.

Nutrition Profile

Health Importance

1. Prevent Cancer.
2. It improves lung function and reduces chronic obstructive pulmonary diseases symptoms.
3. In treatment of inflammation.
4. Helps to regulate bound movement

Possible uses in Food Preparation

Nutritional benefits;

• Eaten as fresh fruits.
• Spiced pear baked Oatmeal
• Pear butter
• Ginger peer guinea crumble