Description

Buy Orange fruit

Botanical Name: Citrus sinensis

Commonly called name: Orange

Commonly found Region: Africa, China, America, India, Myanmar

Description:

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Orange are types of low calorie, highly nutritious fruits. It is known for its high vitamin C and A content and its very nutritious for the body. Orange juice is great against constipation especially in children.

It is a species of small trees or shrubs of the genus citrus of the family Rutaceae and their nearly round fruits, which have leathery and oily rinds and edible, juicy inner flesh. Common varieties of sweet orange include the Jaffa, from Isreal, the seedless naval, and the Maltese, or blood orange.

Nutrition Profile

HEALTH IMPORTANCE

1. It fights cancer
2. It improves the skin
3. It controls blood pressure
4. It improves heart health
5. It aids digestion

More on benefits

Possible uses in food preparation

It can be eaten raw  and used as juice