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highly nutritious Mint leaves

 880

Buy Mint leaves online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.

Mint are aromatic, almost exclusively perennial herbs. It can be added to soups to give it flavor, used in middle eastern cuisine such as lamb ,soup and vegetable salad and It is used in tea in the Arab

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Description

BUY MINT LEAVES

Botanical Name:

Mentha  lamiaceae

Common Name :

Mentha

Description: | Mint leaves Buildrestfoods

Buy Mint leaves online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.

Mint are aromatic, almost exclusively perennial herbs. They have wide spreading underground solons and erect, square branched stems. The leaves are arranged in opposite pairs from oblong to lanceolate, often downy and with serrated margin. Leaf color ranges from darg green, grey green to purple, blue and sometimes pale yellow. The flowers are white to purple and produced in false whorls called verticillasters. The corolla is two lipped  with four sub equal lobes, the upper lobe usually the largest. The fruit is a nutlet, containing one to four seeds.

Commonly found region:

North America, Euracia, South Africa, Australia

Nutrition Profile

 

 

CompoundPer/3.2g
MacronutrientsEnergy2.24kcal
Carbohydrate0.48
Sugar
Fiber0.26
Fat0.03
Protein0.12
Water
Vitamins and mineralPotassuim, Magnesium, Calcium, Phosphorus, Vitamin C, Iron, Vitamin A
Phytochemicals and antioxidantTerpenes, favanoids, tannins, alkaloids, steroids

 

Health Importance

It can be helpful in soothing common cold

Mint provides a refreshing taste that can make the mouth feel clean

It is used in treating chest pain

Used in treating irritable bowel diseases

More on health benefits

Possible uses in food preparation

Can be added to soups to give it flavor

Used in middle eastern cuisine such as lamb ,soup and vegetable salad

It is used in tea in the Arab

buy mint leaves online
buy mint leaves

 

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