Buy Groundnut/Peanut at great price
₦ 1,000 – ₦ 23,500
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Groundnut is roasted and eaten as snacks or used for preparing soup (groundnut soup). It can be also be used as topping on desert
Groundnut is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers.
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Goundnut, Peanut, goober, pinder or monkey nut
Commonly Found region :
India, China, West Africa, Southern United State etc
Description – Buy groundnut online (Peanut):
Buy Groundnut online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service. Groundnut buildrestfoods
Groundnut/Peanut is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics, being important to both small and large commercial producers.
It is classified as both a grain legume and due to its high oil content, an oil crop. Atypically among legume crop plants, peanuts pods develop underground rather than above the ground with these characteristics in the mind.
It grows beat in light sandy, loamy soil. It is similar in taste to tree nuts such as walnuts and almonds.
|Vitamins and mineral||Thiamine, Riboflavin, Folate, Magnesuim, Potassium, Vitamin E, Vitamine B6, Niacine, calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc|
|Phytochemicals and antioxidant||Resveratrol , Flavonoids, Phytosterol, Isoflavones, Carotenoids|
There are many health benefits attached to groundnut;
Observational studies has revealed that groundnut as well as other nuts can protect against heart diseases.
It can prevent the risk of getting gall stones
Groundnut is a good source of protein
It can aid blood sugar control
Some people are allergic to peanut, whose symptom can range from watery eyes to anaphylactic shock, which is generally fatal if untreated.
If peanut plants are subjected to severe drought during pod formation, or if pods are not properly stored, may become contaminated with Aspergillus flavus which may produce carcinogens substances called aflatoxins.
Possible uses in food Preparation
Groundnut can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177°c for 15 minutes to 20 Minutes.
Groundnut oil is used for cooking baking and frying
Peanut butter used as spread or food paste
It is used in making snacks e.g kulikuli
It is used in making soup