Buy Egusi peeled
Price range: ₦ 4,300 through ₦ 196,500
Buy Egusi online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service
Egusi is a protein rich seed of certain cucurbitaceous plant which after being dried and ground are used as a major ingredient in west Africa cuisine
It is also known as white melon seed. Its used to make a West African cuisine called Egusi soup and be grounded for oil. Egusi soup is a kind of soup thickened with the ground seeds and popular in west Africa with considerable local variation.
Description
Buy Egusi | Melon
Botanical Name: Cucumeropsis manni
Commonly called name: Agusi, Ohue, Agushi, Melon
Commonly found Region: West Africa
Description:
Buy Egusi online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service
Egusi is a protein rich seed of certain cucurbitaceous plant which after being dried and ground are used as a major ingredient in west Africa cuisine
It is also known as white melon seed. Its used to make a West African cuisine called Egusi soup and be grounded for oil. Egusi soup is a kind of soup thickened with the ground seeds and popular in west Africa with considerable local variation.
Nutrition Profile
| Compound | Per/1 serving | |
| Macronutrient | Energy Fat Carbohydrate Protein Fiber Water Sugar | 126.4 8.5 2.8 10 0.8
1.2 |
| Vitamins and Minerals | Sodium, Potassium, Vitamin A, B12, B6,C,D,E, Calcium, Copper, Folate, Iron, Magnesium,Niacin, Phosphorus, Riboflavin, Selenium, Thiamin, Zinc | |
| Phytochemical and Antioxidant | Oxalate, Flavonoids, Saponin |
HEALTH IMPORTANCE
- It Improves appetite
- It improves the skin
- It improves vision
- It prevents malnutrition
- It aids digestion
Possible uses in food preparation
It can be eaten raw or roasted, can be used as thickeners in soups, it can be used as snacks and also in flavoring foods.
Additional information
| Weight | N/A |
|---|---|
| size | 100kg, 1kg, 200g per one, 200g x 42 pieces (carton), 25kg, 3kg, 50kg, 22kg, 45kg |
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