Big and fresh Croaker Fish
₦ 6,350 – ₦ 25,300
Buy croaker fish online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.
Is a species of marine ray finned fish belonging to the family Sciaenidae. It is known to helps to lower the risk of coronary heart diseases and improve vision. Used in making soups, stews, sausages, for baking etc.
Description
BUY CROAKER FISH ONLINE
Botanical Name:
Micropogonias undulatus
Common Name: Croacker
Commonly find Region:
U.S, New Jersey
DESCRIPTION: BUY CROAKER FISH ONLINE | Croaker fish Buildrestfoods
Buy croaker fish online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.
Is a species of marine ray finned fish belonging to the family Sciaenidae. It is known to helps lower the risk of coronary heart diseases and improve vision. Used in making soups, stews, sausages, for baking etc.
The name croacker is descriptive of the noise the fish makes by vibrating strong muscles against its swim bladeer, which acts as a resonating chamber much like a ball. The Atlantic croaker is the loudest of the drum family. It is also referred to as hard head with smaller ones called pin head.
Nutrition Profile:
| Compound | Per/100g |
Macronutrients | Energy | 104kcal |
Carbohydrate | 0 | |
Sugar | ||
Fiber | 0 | |
Fat | 3.17 | |
Protein | 17.78 | |
Water | 78.03 | |
Vitamins and mineral | Sodium, Calcium, Iron, Pottassium, Magnesium, Phosphorus, Selenium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D | |
Phytochemicals and antioxidant |
Health Importance:
It helps to lower the risk of coronary heart diseases
It helps to improve vision
Promote Digestive System
Prevent Anemia
Promote Bone Health
Possible uses in food preparation:
Used in making soups, stews, sausages, for baking etc.

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