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Buy Cow skin | Kpomo

 700 2,000

Buy Kpomo online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service

This is a succulent cow skin that is typically prepared among the Yoruba people in Nigeria. KPomo has been processed for consumers to cook and eat like beef. It adds very special aroma and taste tom soups and is usually used at occasions.

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Description

BUY COW SKIN | KPOMO

Botanical Name:    None

Common Name:     Kpomo

Commonly Found region:   African (Nigeria

Description: Buy Cow Skin

Buy Cow Skin,  Kpomo online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service

This is a succulent cow skin that is typically prepared among the Yoruba people in Nigeria. KPomo has been processed for consumers to cook and eat like beef. It adds very special aroma and taste tom soups and is usually used at occasions.

Types

Dark Ponmo, White Ponmo.

Nutrition Profile

Compound Per 1/10 02
MacronutrientEnergy

Carbohydrate

Water

Protein

Fat

Fibre

224.65 kcal

6.80

43.9

46.9

1.09

0.02

Vitamins & MineralsCalcium, Iron,Magnesium,

Phosphorus

Zinc

 

Health Importance

  • For weight loss
  • Lowers risk of cardio vascular

Possible  uses in food preparation.

  • Used in Egusi soup, Efo riro ,Ofada stew, Sauce,Ogbono soup etc

Kpomo recipe

buy cow skin, kpomo
buy cow skin, kpomo

Additional information

size

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