Fresh Celery vegetable | Buy celery in Bulk
₦ 960 – ₦ 4,800
Buy celery online on Buildrestfoods Nigeria.
Celery is a great source of important antioxidants. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits. The fiber in celery can benefit the digestive and cardiovascular systems.
It’s part of the Apiaceae family, which includes carrots, parsnips, parsley and celeras . celery is a marchland plant in the family apiaceous that has been cultivated as a vegetable since antiquity. It has a long fibrous stalk tapering into leaves.
Description
BUY CELERY
Botanical Name:
Apium graveolens
Common Name:
Celery
Commonly Found Region:
US, California, Michigan, Florida etc.
Description – Buy celery | celery buildrestfoods
Buy celery online on Buildrestfoods Nigeria.
Celery is a great source of important antioxidants. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide a range of health benefits. The fiber in celery can benefit the digestive and cardiovascular systems.
It’s part of the Apiaceae family, which includes carrots, parsnips, parsley and celeras . celery is a marchland plant in the family apiaceous that has been cultivated as a vegetable since antiquity. It has a long fibrous stalk tapering into leaves.
Nutrition Profile
| Compound | Per/100g | |
| Macronutrient | Energy Carbohydrate Starch Sugar Fiber Fat Protein Water | 16kcal 2.97 0.00 1.34 1.6 0.17 0.69 95.43 |
| Vitamins and Minerals | Vitamins A,C,D,E,K, Thiamins, Riboflavin, Niachin, Folate, Vitamin 85, calcium, copper, iron, zinc, Magnesium, Phosphorus, Potassium | |
| Phytochemicals | Phenols flavonoids, limonene, selinene, frocoumavin, glycosides |
Health Benefits
- It prevents inflamination and cancer
- It helps to redice blood pressure
- Prevent hyperlipidemia
- Prevent liver diseases, jaundice, gout, bronchitis etc.
Possible Uses In Food Preparation
It can be eaten raw or cooked. It also pours well with cheese, dips, peanut butter and also be used as smoothies and salads.
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