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Fresh Apple | Buy Apple | Pack of 10medium

 1,250 1,500

Buy Apple online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.

Apples are high in pectin fibre. Apples boost metabolic levels, help improve heart health and regulate body’s blood sugar levels by regulating the release of sugar. They are also packed with vitamin and minerals that promote healthy bones, teeth and skin.

Apple is a deciduous tree, generally standing 2 to 4.5m tall in cultivation and up to 9m in the wild. When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method.

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Description

BUY APPLE

Botanical Name: Malus domestica

Commonly called name: Apple

Commonly found Region: France, North America,

Description: By Apple Buildrestfoods

Buy Apple online on Buildrestfoods Nigeria. ✓ Best prices in Nigeria ✓ Enjoy Great delivery service.

Apples are high in pectin fibre. Apples boost metabolic levels, help improve heart health and regulate body’s blood sugar levels by regulating the release of sugar. They are also packed with vitamin and minerals that promote healthy bones, teeth and skin.

Apple is a deciduous tree, generally standing 2 to 4.5m tall in cultivation and up to 9m in the wild. When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method.

The leaves are alternately arranged dark green-colored simple ovals with serrated margins and slightly downy undersides.

Nutrition Profile

CompoundPer/100g
MacronutrientEnergy

Fat

Carbohydrate

Protein

Fiber

Water

Sugar

52 Kcal

0.17

13.81

0.26

2.4

85.56

10.39

Vitamins and MineralsVitamin A, C,D,E,K,B1,B2,B5,B6,B9 Calcium, Iron, Magnesuim, Phosphorus, Potassuim, Sodium, Zinc
Phytochemical and AntioxidantQuercetin,Catechin,phloridzin,chologenic

 

HEALTH IMPORTANCE

  1. It protect the heart
  2. It fights against cancer
  3. It boost immunity
  4. It good for weight loss
  5. It may have probiotic effect and promote good gut bacteria

Possible uses in food preparation

It can be eaten raw , can be used to make juice and smothies

 

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apple
red apple
red apple

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